Many people would like to enjoy a cup of coffee without the acidity that is often associated with caffeinated drinks.
In addition, people with gastrointestinal conditions such as acid reflux, gastro-oesophageal reflux disease, or heartburn are repeatedly warned not to drink acidic beverages.
However, there is no clear definition of what drinks have acidic levels and how acidic they are.
This article is the perfect place to start your research and decide whether decaf coffee contains acid or not.
When you try to determine if decaf coffee is acidic, the first step is to identify what acidity is and how it can affect your health.
We will help clarify some questions you might have about decaf and what makes this type of drink different from all others.
Many people are under the misconception that all caffeinated beverages are acidic. However, this is not true.
Some brands of decaf coffee are acidic, but the acid level depends on the type of coffee bean you are using.
In this Article
- What is decaf coffee?
- Does decaf have acids?
- Is decaf coffee less acidic than regular coffee?
- Does decaf coffee cause Acid Reflux?
- The decaf coffee beans are acidic because of the roasting process?
- Decaf Coffee and GERD
- Does decaf coffee taste the same as regular coffee?
- Is cold brew coffee the same as decaf coffee?
- Myths About Decaf Coffee
- Switching from Caffeinated to Decaf Coffee
- Final thoughts
What is decaf coffee?
Decaf coffee is also called decaffeinated coffee. The first decaf coffee company was launched in 1990. Since then, many new decaf coffee companies have begun to pop up.
Decaffeination is a process where all the caffeine from one pound (454 g) of coffee beans.
It is removed through water processing (via a carbon filter) or steam explosion (decaffeination by pressure).
Depending on the quality of the beans, decaf may have virtually no caffeine. It is often noted on the packaging that there is zero decaffeination.
Different ways to decaffeinate coffee beans result in varying degrees of acidity, bitterness, and flavour differences in the final product.
Does decaf have acids?
Decaf coffee is made without caffeine and sometimes other caffeinated compounds like theophylline or theobromine.
But does that mean it is acidic? Because caffeine is a natural stimulant, it can cause adverse side effects like headaches, high blood pressure, and heart palpitations.
However, since decaf coffee does not contain these compounds, you do not have to worry about standing up too quickly or any sudden jolts of energy.
The acidity in decaf is considerably low compared to other caffeinated coffees. The acidity of decaf coffee is similar to that of black tea.
Scientific reports show that decaf coffee has a pH of about 4.2. It means that decaf coffee is slightly acidic, unlike other caffeinated drinks like black tea or soft drinks.
Is decaf coffee less acidic than regular coffee?
Yes, decaf coffee is less acidic than regular coffee, and it can get you through the day.
Does decaf coffee cause Acid Reflux?
Studies show that stomach acid is released when caffeine is consumed. Foods that are acidic, such as tomatoes and citrus fruits, can also cause acid reflux.
If this is causing your acid reflux symptoms, then it's essential to cut down on the intake of acidic foods and drink decaf coffee instead.
The decaf coffee beans are acidic because of the roasting process?
Coffee beans are not acidic enough to cause any severe damage, but they can still be harmful.
Decaf coffee beans are acidic because they’re roasted, meaning they get a dark brown or black. It is the same process that people undergo when making decaf.
Decaf Coffee and GERD
Acid reflux, also known as gastroesophageal reflux disease (GERD), is the irritation of the oesophagus or lower stomach caused by contact with stomach acid.
People who suffer from GERD experience heartburn or pain in the chest area after drinking food and soda.
GERD is often caused by an overgrowth of certain bacteria in the digestive system.
In addition, the acidity of the stomach can damage the lining of your oesophagus or lower abdomen, which is why it is essential to have a healthy pH level in your body.
If you suffer from GERD, then decaf coffee might help relieve some or all of your symptoms.
Gerd symptoms include a burning sensation in the chest, chronic cough, excessive belching, or chest pain.
Does decaf coffee taste the same as regular coffee?
If you are looking for something that tastes just like caffeinated coffee, then decaf may not be the best option.
Decaf has a signature coffee flavour, but it does not have the same amount of kick that regular coffees have.
In addition, most people do not prefer the taste of decaf coffee as it is reported to have a bitter taste.
Is cold brew coffee the same as decaf coffee?
Cold brew coffee is much different from decaf coffee. Cold brew coffee is made by steeping finely ground beans in cold water for an extended period, usually about 12 hours.
Cold brew coffee is caffeine-free, but it still has many of the same delicious flavour notes as regular hot coffees.
Hence, cold brew does not have the same amount of acidity as hot coffee.
One of the most significant differences between cold brew and decaf is caffeine. Cold-brew has almost none, but decaf has some.
Myths About Decaf Coffee
As with most things we are exposed to from our daily lives, there are a few myths that we hear about decaf coffee that are not necessarily true.
Myth#1: Decaf Coffee Is Unhealthy
Decaf coffee is not unhealthy so long as you avoid drinking it heavily. Coffee can be a healthy beverage, but if you drink it too often or in excess, you may experience adverse side effects.
Myth#2: Decaf Coffee Makes You Fat
Decaf coffee does not make you gain weight. On the contrary, it helps in weight loss. Statistics show that the average American drinks about 2 gallons of coffee per year.
It means that decaf coffee is not a very large part of their daily intake of caffeine.
Myth#3: Decaf Coffee Is Not Good for You
While decaffeination does not chemically alter the caffeine molecule, it removes many other compounds found in coffee beans, such as vitamin B and minerals.
Some of these components are critical to human health.
At best, decaffeinated coffee may be considered a diluted version of regular coffee, but it can also be a disappointment because it lacks those all-important vitamins and minerals.
Myth#4: Decaf Coffee Has No Caffeine
Decaf coffee does contain caffeine. Caffeine is a stimulant which means that decaf has some of the same effects as caffeinated coffee.
If one does not prefer the stimulant effects of caffeine, decaf may be an option for them.
Switching from Caffeinated to Decaf Coffee
If you are looking to switch from caffeinated coffee to decaf, you are probably worried about missing out on all of your daily caffeine intakes.
After a few days of drinking decaf coffee, most people find that they don't feel as jittery or edgy as they used to when they drank their coffee with caffeine in it.
Decaf coffee is also a good choice for people who are pregnant or nursing. However, caffeine can make pregnancy more complex, and as many coffee drinkers know, that is not good for pregnant women.
Decaf coffee is usually safe for you to drink. However, while decaffeinated coffees do have some of the same health benefits as caffeinated coffees, having a cup of decaf with caffeine can still cause slight jitters and even heartburn.
If you are a coffee lover and have been thinking about switching to decaf, try to do it slowly and carefully. Start with one day per week and add more days as you feel comfortable.
Getting used to decaf may be a little more complicated than getting used to caffeinated coffee, but it is worth it.
Likewise, pregnant and breastfeeding women should avoid drinking decaf during the first trimester. If you do not drink coffee very often, it may not be necessary to switch over to decaf.
Try it out for a while and see how you feel about it.
Let us know what you think in the comments!