This question is one that people ask themselves when they are planning to try it out. There are mixed reviews on this new milk that has hit the market.
Some people say it needs more warming up to ensure the taste is consistent throughout, while others say there are no significant changes from cow's milk.
There are also different views on what exactly oat milk is made of, some believing it has all-natural ingredients while others think there are undisclosed additives.
In this article, we will be discussing the components that make up oat milk and what people think of it as a coffee enhancer.
So, what is oat milk?
Oat milk is a drink made from “old-fashioned” oat groats. In the making process, they are ground down to make a fine powder.
From there, the mixture of this powder and water is heated up and blended to create a creamy beverage.
After this process, it can be sold in any grocery or convenience store. It has become trendy because it can be seen as an alternative to dairy and soy and is also suitable for people who follow a vegan diet or suffer from an allergy to cow’s milk.
Why is oat milk so popular?
Oat milk is popular because of the following reasons:
Oat milk is an alternative to cow's and soy milk. People who are allergic to these products may not like oat milk, but it is still a suitable replacement for those who avoid them due to allergies.
A lot of people have sensitive stomachs and cannot handle cow’s milk or soy milk. Oat milk does not have these issues, and it can be a good alternative if you want a creamy drink without any thickening agent. It contains a lot of vitamins and minerals.
Many people want to drink milk but avoid it because they fear it will put on unwanted weight. It can be a good alternative for those who want to drink milk without the fear of gaining weight.
It has low carbs and is high in protein, making it a great addition to your diet if you’re trying to lose weight.
It also has vitamin E, which helps soften and moisturize your skin and make you look younger by reducing wrinkles.
Is oat milk in coffee a healthy option?
Oat milk is used in coffee to make it lighter and creamier. This vegan-friendly plant milk does not separate easily from the drink and offers a little extra fibre.
Because oats are inherently gluten-free, oat milk is usually acceptable for persons with gluten sensitivities or celiac disease.
Oats include nutrients that are beneficial to the human body and health. For example, oat milk is so high in iron that one cup contains 10% of your whole daily iron need.
It also has many beneficial vitamins and minerals, including calcium, phosphorus, magnesium, copper, and zinc. For example, three tablespoons of oat milk contain more magnesium than a serving of cashews.
Is oat milk good in coffee? Does it taste delicious?
The best way to find out is to try it for yourself. You can start by just putting a little bit in your coffee and go from there. It will not change the smell or colour of your coffee, but it will change its taste.
Oat milk goes well with tea, coffee, and porridge. However, it isn't ideal when heated because it becomes relatively thick and clumpy. So you may add it to hot drinks, which is excellent, but don't heat it beforehand.
Some people say it has a similar taste to soy milk, so it is possible that if you don’t like soy milk, you may not like oat milk either. People who use oat milk as a coffee enhancer describe it as lighter than cow’s milk and creamier than soy.
It is also less acidic than cow's milk, and the taste remains consistent throughout. Due to this, oat milk can be used as a coffee enhancer for those who miss the flavour of traditional dairy coffee.
In conclusion, oat milk is a good alternative for those who cannot tolerate cow’s milk or soy milk. However, it still depends on your taste buds.
If you have never tried oat milk before and want to find out if you like it, you should try a little bit in your coffee first and go from there.
It is a great way to add a creamy flavour without adding too many calories or fat. You can even make your homemade oat milk which is very simple, and the outcome will be delicious!