Mocha Vs Matcha: What Are The Difference And Benefits
Mocha and Matcha sound alike, don’t they? But they are two very different drinks! People get confused about Mocha and Matcha differences, so I thought I would compare the two.
Unfortunately, many people don’t realize the difference until they encounter a comparison test online. So to clear things up, I’ve created this blog post.
We will learn about the difference between mocha vs matcha also, gulp a little about mocha powder benefits, as well as the matcha powder benefits in this post!
So what’s the main difference between Mocha and Matcha?
Mocha is simply coffee that has been mixed with chocolate. It’s a popular drink in many places because it is easy to make, tastes great, and has few ingredients! Matcha is similar to green tea but much more grassy tasting than regular green teas.
Keep reading to find out more differences between Mocha and Matcha.
What Is Matcha?
Matcha translates as “powdered tea.” Matcha is a powdered green tea prepared from the nutrient-rich young leaves of shade-grown Camellia Sinensis plants. It is traditionally from Japan and China.
Matcha is first steamed, de-stemmed, and de-veined before being stone-ground to form the fine powder. It’s one of the world’s healthiest foods.
It’s green tea at its purest and most concentrated. One cup of Matcha tea has the same health benefits as ten cups of regular green tea.
Matcha tea has been used in the East for thousands of years by Rulers, Samurai, Buddhist Zen monks, and even the average populace. It has an incredible potential to help individuals be energized, composed, and concentrated.
Matcha contains caffeine because it is made from traditional tea leaves; nevertheless, Matcha’s caffeine is low compared to other caffeinated drinks and is distinct from the caffeine in coffee.
Matcha provides a consistent but gradual surge of energy because of its low caffeine concentration and L-theanine presence. Lets take a look at the some matcha powder benefits
What Is Mocha?
Mocha is the nickname for a popular coffee drink made from hot chocolate and espresso. It’s very creamy, has lots of flavours, and gives you the energy that lasts for hours! Conventional mochas are made with a shot of espresso combined with hot milk foam, powdered chocolate and cocoa powder.
Mocha has been around for many, many years. It was first created in the late 18th century in San Francisco and is thought to have originated to enjoy coffee when it is cold.
While not bitter, mocha is an excellent medium for chocolate. Cocoa powder and chocolate pieces can be added directly to the foam and stirred into the drink with a spoon at any time during its preparation.
Mocha is a strong drink and the perfect accompaniment to chocolate, among other things. There are many variations in mocha recipes.
For example, different amounts of chocolate and cocoa powder are used in various mochas and various ways of preparing the drink.
Some recipes call for dark milk chocolate, while others use milk chocolate with white chocolate added to it.
Lets take a look at some matcha powder benefits and mocha powder benefits.
Mocha Benefits:
- Mocha is caffeine rich, boosting your energy levels and giving you more enthusiasm for the day
- It contains antioxidants that help fight free radicals and even cancers
- It is high in fiber, which keeps you feeling full longer
- Contains theobromine and phenylethylamine which are natural mood boosters.
Matcha Benefits:
- It is naturally green (and therefore healthy and nutritious)
- It is high in antioxidants and gives anti-aging properties
- Helps you feel full longer, curbing snacking and overeating
- Boosts your energy levels
- It helps in weight loss. It is low calorie and therefore if you drink it, will make you lose weight
- Composed of 85% chlorophyll which detoxifies the body and aids in cleansing it
It is hard to choose between the two, but if you have to pick one, I would say go with matcha powder benefits because it is more healthy and nutritious than mocha powder benefits.
Matcha Vs Mocha: What Are The Differences?
While both drinks are good antioxidants, Matcha has more potent antioxidants than mocha. It is mainly because of the higher levels of catechin and epigallocatechin gallate (EGCG) present in it.
While both mocha and Matcha are great for boosting metabolism, reducing blood pressure and burning calories, Matcha is great for promoting weight loss along with a well-balanced diet. It also helps burn extra calories and enhance your metabolism.
Matcha is also great for improving your digestion and has a detoxifying effect on your body. Mocha, however, has the same benefits as Matcha.
Matcha would be my preferred drink for health benefits because of the antioxidants, weight loss and detoxification properties.
However, I think people drink mocha more often than Matcha because of its availability and easier preparation (it’s just coffee with chocolate!).
Matcha Vs Mocha: Which Is Better?
While both mocha and Matcha are great drinks, we have to choose Matcha as the winner when it comes to which one is better! Not only does it taste great, but Matcha powder benefits are more than the mocha powder benefits! You have to make sure that you don’t go overboard and drink a lot of it!
Conclusion: Mocha Vs Matcha
Due to the many benefits of both mocha and Matcha, we must say that they are both healthy drinks, but Matcha has a lot more help than mocha, so it wins the battle!
The main mocha and matcha difference is that Matcha has a higher level of antioxidants, and it contributes to the health of our body.
Both Mocha and Matcha are good drinks to have when you want to feel energized, but mocha is a little more popular than Matcha because it’s coffee with chocolate!
So, which one do you prefer? Matcha or Mocha? Tell us!
